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The Paschal season comes to a close Sunday with Pentecost, the day the Holy Spirit descended upon the Apostles. There are many simple ideas out there for celebrating the gift of the Holy Spirit with children, and for several years I’ve been wanting to make these cute treats. They have the added bonus of being seasonal too!
Flames of Pentecost Cupcakes with sliced strawberries “flames” to represent the tongues of fire!
Pentecost is not as easy to explain to children as Christmas or Easter, but is certainly a day worth celebrating!
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control…If we live by the Spirit, let us also walk by the Spirit. (Galatians 5:22-23, 25)
I’ve shared many of my favorite “make it yourself” recipes. I wanted to bring this series to a conclusion by offering some encouragement as well as a dose of reality.
Simply put:
You cannot do it all.
I’m not sure about your kids, but mine eat approximately 10,000 times a day. Okay, maybe not that much, but it goes something like this:
Early morning snack with Dad
Breakfast
Snack
Lunch (or “snacky” lunch)
Snack
Dinner
Maybe even one more snack in there somewhere!
It seems like someone is always eating (this doesn’t include the baby’s nursing habits, of course!). As much as I would like to, I’m not there yet with making every single snack from scratch. I know some people do, but I’m not quite that organized!
Here’s what I recommend if you are making a shift from store-bought to at-home:
1. Pick and choose. Decide what’s most important to you. Is it to avoid added sugars? Dyes? White flour?
2. Start by replacing one store-bought item with homemade. You don’t necessarily even have to make the switch for each time the item is consumed. Go through a lot of bread? Maybe resolve to make bread for lunchtime PBJs on Tuesdays and Wednesdays. Maybe it’ll be chocolate graham crackers the third Friday of each month for a weekend treat.
3. Once you feel comfortable with one, add another.
4. Make a schedule. Know that Thursdays are always slow? Make your yogurt and applesauce for the week then.
5. If you stick with store bought, choose a better option. Instead of Ritz crackers, we eat Late July.
I tend to rotate what I make. I always, always bake my own bread/rolls and make my own yogurt. Other than that, it fluctuates. During apple season, I make a lot of applesauce. During the summer, I make ice cream. I go through cycles of making and freezing my own stock and tomato sauce. Occasionally, I make crackers. Once a week or so, I bake cookies or another dessert and make other items like granola bars, brown rice snacks, or Jell-o.
My next goal is to add tortilla making to the rotation!
Find what works! The journey from refined to real food does not happen overnight!
Brown Rice Snacks
Ingredients
1/2 cup honey
1 teaspoon cinammon
2 cups brown rice cereal
Directions
1. Add the peanut butter, honey, vanilla, and cinnamon to a large bowl and mix well. The amounts listed above are flexible. I reduced the honey and increased the peanut butter. I thought they were too cinnamon-y, so next time I”ll reduce that as well.
2. Add the cereal and slowly mix until all the cereal is well-coated.
3. Roll into walnut-sized balls and place on a greased or wax paper lined pan.
After I had rolled about half the mixture, I added a little Ricemellow Creme to what as left. It added a little more stickiness and sweetness. I definitely wouldn’t add it without reducing the honey, as I did in the first step.
Really play around with these- roll the balls in crushed nuts or coconut. You could also add flax, nuts, or coconut right to the cereal mixture. Enjoy!
The Ascension of the Lord is celebrated 40 days after Easter, and this year that was yesterday (although some move the feast to the seventh Sunday after Easter, two days from now)! Either way, it’s not too late to include these tasty treats as you celebrate the completion of Christ’s redemptive work.
While this is not the healthiest snack for kids I’ve shared over the past few posts, this is an improvement over Jell-O (which contains artificial flavors, sugar or artificial sweetener, and dyes), and can be adapted by substituting your favorite juice. Leave out the whipped cream, and this is a perfect snack for a hot afternoon!
Note that this recipe does still use gelatin, but agar-agar is a good vegan substitute.
Heavenly Jell-O
Ingredients
4 envelopes unflavored gelatin
1 cup cold blueberry juice
3 cups blueberry juice, heated to boiling
Heavy cream, for whipping
Directions
1. Sprinkle gelatin over cold juice in a large bowl; let stand one minute.
2. Add hot juice and stir until gelatin completely dissolves.
3. Pour into 9 x 13 pan or individual serving cups.
4. Refrigerate until firm, about three hours.
5. Enjoy with whipped cream!
For more traditional food celebrating the liturgical year, I recommend A Book of Feasts and Seasons and All Year Round.